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Healthy Chocolates / Truffles with Dried Fruit
Healthy Chocolates / Truffles with Dried Fruit

Before you jump to Healthy Chocolates / Truffles with Dried Fruit recipe, you may want to read this short interesting healthy tips about The Meals You Select To Consume Will Effect Your Health.

One thing that some of you may already recognize is that by ingesting the right foods can have a massive effect on your health. One of the foods you should be avoiding is any foods you get at a fast food spot. These sorts of foods are packed with bad fat and also have little or no nutritional value. This is why we are going to be going over the foods that you should be consuming that will have a beneficial effect on your health.

Also when you are looking for a snack to hold you over between meals, reach for a handful of nuts or seeds. One of many health benefits of these nuts and seeds will be the Omega-3 and Omega-6 that can be found in them. These fatty acids are vital to helping your body produce the proper quantities of hormones your body needs for a healthy lifestyle. Something you may not realize is that several hormones that you need will only be able to be developed when you have these fatty acids.

By simply following a number of the suggestions above you will notice that you’ll be living a healthier life. Also if you remove all the refined food that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to healthy chocolates / truffles with dried fruit recipe. To cook healthy chocolates / truffles with dried fruit you only need 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Healthy Chocolates / Truffles with Dried Fruit:
  1. Take 10 oz semi-sweet chocolate
  2. You need 10 butter or vanilla cookies smashed almost into powder
  3. Use 1 cup hazelnuts smashed into small pieces
  4. Get 3 tbsp fine whiskey
  5. Take 10 tbsp milk
  6. Get 2 oz dried fruit (plums, mangos, etc.)
  7. Provide 2/3 cup coconut sprinkles or cocoa powder or powder sugar
Steps to make Healthy Chocolates / Truffles with Dried Fruit:
  1. Melt the chocolate with the milk
  2. Add all other ingredients but the dried fruit and the powder or sprinkles
  3. Leave the mixture in the fridge to cool until it becomes firm
  4. Cut the dried fruit into smaller pieces
  5. Form small ball shaped chocolates with the mixture placing one piece of dried fruit in the center of each chocolate
  6. Roll the chocolates in coconut sprinkles, cocoa powder or powder sugar to cover

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