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Before you jump to Chicken sandwich recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
For the most part, people have been trained to believe that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be very nutritious and good for us to consume. There are several foods that really can raise your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, test out a couple of these.
Make a trail mixout of various seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are rich in magnesium, which helps to increase your production of serotonin. Serotonin is the “feel good” chemical that dictates to your brain how you feel day in and day out. The higher your serotonin levels, the better you will feel. Not just that, nuts, specifically, are a fantastic protein source.
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to chicken sandwich recipe. To cook chicken sandwich you only need 8 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to prepare Chicken sandwich:
- Get Shredded chicken
- Use Grated Onions
- Take Grated pepper
- Provide Seasoning
- Provide Spices
- Prepare Sliced bread
- Get Butter
- Prepare Little water
Instructions to make Chicken sandwich:
- In a pot, pour in chicken, onions,pepper, seasoning, a little water & spices. Put on heat and allow to cook. Once done,put off heat. Spread butter on the bread & add the chicken sauce, then toast. Serve with tea or any drink of choice.
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