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Jeramy and Corey's Chicken Sandwich
Jeramy and Corey's Chicken Sandwich

Before you jump to Jeramy and Corey's Chicken Sandwich recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been taught to believe that “comfort” foods are not good for the body and should be avoided. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are several foods that, when you consume them, could better your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Some grains are actually excellent for fighting off bad moods. Teff, barley, millet, quinoa, etc are all excellent for helping you feel happier. They can help you feel full for longer as well, which is a mood improver. Feeling starved can be a real downer! The reason these grains are so great for your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn takes your mood to a happier place.

So you see, you don’t need to eat all that junk food when you want to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to jeramy and corey's chicken sandwich recipe. To cook jeramy and corey's chicken sandwich you only need 21 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Jeramy and Corey's Chicken Sandwich:
  1. Take Building your sandwich
  2. Prepare 2 brioche buns buttered lightly and toasted lightly
  3. Get 1 Ib chicken breast
  4. You need 2 tablespoons freshly squeezed lemon juice
  5. Take 2 tablespoons parsley
  6. Provide 1 tablespoon Chipotle Aioli (see below)
  7. Get 1 tablespoon onion jam
  8. Take Lettuce (I prefer arugula myself for some bitterness)
  9. Take Sliced tomato
  10. You need Onion Jam
  11. You need 1/8 cup oil
  12. Prepare 2 red onions, julienned
  13. Provide 2 parsley sprigs
  14. Take 2 bay leaves
  15. Use 1 cup sugar
  16. Use 3/4 cup white balsamic vinegar
  17. Take to taste Salt
  18. Take Chipotle Aioli
  19. You need 1 cup mayo
  20. Take 1 tablespoon lemon juice
  21. Provide 2 tablespoons Chipotle peppers in adobo sauce minced up fine
Steps to make Jeramy and Corey's Chicken Sandwich:
  1. Prepare your Aioli: mix together the mayo, lemon juice, minced chipotle and set aside in the refrigerator.
  2. Prepare your onion jam: get your 1/8 cup of oil hot on medium high heat and add the julienned onions, Sautee until they start to get golden then cut the heat to medium low and add the sugar but let it cook without stirring for a minute so it can start to melt across the onions. Next add the bay leaves and parsley sprigs, let simmer for 3 minutes then remove. Turn off the heat and let cool a bit, add the white balsamic vinegar then bring it up to a boil until it thickens. Let cool.
  3. Cut your 1Ib chicken breast in half then tenderize until flattened, put in a baggie with fresh squeazed lemon juice, salt, and pepper and parsley. Let sit for a few minutes. Cook until golden and fully done.
  4. Build your sandwich! : aioli on one bun, jam on the other, chicken on the bottom bun lettuce amd tomato on top, throw the top bun on and you're done! Enjoy!

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