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Before you jump to Chicken sandwich recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Most of us think that comfort foods are bad for us and that we must avoid them. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be really nourishing and good for you. There are several foods that basically can boost your moods when you eat them. When you feel a little down and are in need of an emotional boost, test out a few of these.
Build a trail mix out of seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The higher your levels of serotonin, the better you are going to feel. Not only that but nuts, specifically, are a terrific source of protein.
You can see, you don’t need junk food or foods that are not good for you just so to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to chicken sandwich recipe. To cook chicken sandwich you only need 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Chicken sandwich:
- Prepare 1 sandwich bread
- Provide 250 grams boneless chicken
- Prepare 2 Tbs soya sauce
- Get 1 Tbs vinegar
- Get 1 Tbs hot sauce
- Provide 1 tsp salt
- Get 1/2 tsp red chilli powder
- Take 1/2 tsp black pepper
- Prepare Water for cooking
- Get 1 cup mayonnaise
- You need 1 cup ice berg salad
Steps to make Chicken sandwich:
- Chicken main salt, chilli, black pepper, soya sauce, hot sauce vinegar aur pani daal kar achi tra paka lain.
- Bread kay kinaray kaat lain.
- Ice berg aur chicken ko ready kar lain to chotay pieces main kaat lain.
- Ab mix krain aur mayonnaise add krain. Achay say mix kar lain.
- Bread pay laga kar sandwich bana lain.
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