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Pork and ginger Udon noodle stir fry
Pork and ginger Udon noodle stir fry

Before you jump to Pork and ginger Udon noodle stir fry recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been conditioned to believe that “comfort” foods are bad for the body and have to be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be really nutritious and good for you. There are several foods that, when you consume them, could better your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Eggs, you might be surprised to learn, are wonderful at battling depression. You must see to it, however, that what you make includes the egg yolk. The egg yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, especially the yolks, are loaded with B vitamins. B vitamins can be fantastic for elevating your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Eat an egg and jolly up!

You can see, you don’t need junk food or foods that are bad for you so you can feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to pork and ginger udon noodle stir fry recipe. You can cook pork and ginger udon noodle stir fry using 15 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to make Pork and ginger Udon noodle stir fry:
  1. You need To marinate meat
  2. You need 12 oz boneless pork chops / sliced thin
  3. Take 2 tbsp canola oil
  4. Take 2 tsp grated fresh ginger
  5. Get 1 whole crushed clove of garlic
  6. Get 1 place these ingrdients in a bowl and marinate for 30 minutes
  7. Take Next step
  8. You need 1 You will need 1 14.2 ounce package of udon noodles
  9. Take 6 oz of broccoli slaw. / found in produce sections of most grocers
  10. Take 1 tsp honey
  11. Prepare 1 tsp sesame oil
  12. Prepare 2 tbsp soy sauce
  13. You need 1 tsp powdered ginger
  14. Get 2 heaping tablespoons hoison sauce
  15. Prepare 1 tbsp water
Steps to make Pork and ginger Udon noodle stir fry:
  1. Discard marinade and place just sliced pork into large, hot saute pan with alittle oil
  2. saute until meat is no longer pink
  3. add broccoli slaw and saute for 4 minutes
  4. add udon noodles and rest of ingredients
  5. stir well to incorporate all the ingredients
  6. saute another few minutes
  7. note* you want to keep alittle crispness to the vegies
  8. serve hot with soy sauce on the side if you like
  9. ENJOY
  10. Recipe by taylor68too

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