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Before you jump to Chicken sandwich recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been taught to think that “comfort” foods are terrible for the body and should be avoided. At times, if the comfort food is candy or another junk food, this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are some foods that really can raise your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, test out a few of these.
It’s not hard to drive away your bad mood when you eat grains. Quinoa, millet, teff and barley are all actually excellent for helping raise your happiness levels. These foods fill you up better and that can help you with your moods too. Feeling famished can truly make you feel terrible! The reason these grains help your mood so much is that they are not hard for your body to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn takes your mood to a happier place.
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to chicken sandwich recipe. To cook chicken sandwich you need 7 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken sandwich:
- Provide 6 Slice bread
- Prepare Chicken breast
- Provide 1 Cucumber
- Prepare 1 Carrot
- Prepare 3 tsp mayonnaise
- Get Maggi cube 1
- Use Spices of choice
Instructions to make Chicken sandwich:
- Wash and cut the chicken breast drain then add seasoning,spices and mix well
- Add grated scotch bonnet and onion
- Heat pan and add the chicken and be stirring it till the chicken is soft then off the heat
- Use sharp knife to cut it into smaller pieces
- Wash carrot and cucumber then grate them using grater
- In bowl add the chicken,veggies,mayonnaise and mix well
- Preheat ur griller apply little butter to it then put the slice bread and close it til the green light is on then switch it off and remove it
- Spread the mixture over the bread top with another slice and repeat the process
- Trim the edges and cut into halves using a sharp knife
- Toast for 1mint and served with hot tea
- 😍😍
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