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Chicken sandwich
Chicken sandwich

Before you jump to Chicken sandwich recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

In general, people have been trained to believe that “comfort” foods are terrible for the body and need to be avoided. At times, if your comfort food is candy or another junk food, this is very true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. There are several foods that, when you eat them, may improve your mood. When you feel a little down and are needing an emotional boost, try a couple of these.

Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for elevating your mood. This is because these foods are rich in magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good substance that tells the brain how to feel at any given moment. The more serotonin you have, the happier you are going to feel. Not only that but nuts, specifically, are a terrific source of protein.

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to chicken sandwich recipe. You can cook chicken sandwich using 16 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Chicken sandwich:
  1. Get 1 kg chicken
  2. Take 3 tbsp harra masala (dhanya,podina or green chilli paste)
  3. Take 4 tbsp cream
  4. Provide 1/2 cup dahi
  5. Provide 1 tsp kuti laal mirch
  6. Use to taste salt
  7. Prepare 1 tsp zeera powder
  8. Take 1 tbsp kachri powder
  9. You need For Sauce:
  10. Use 1/2 cup dahi
  11. Use 3 tbsp ketchup
  12. Prepare 2 tbsp green chilli sacuce
  13. Provide For sandwich
  14. Use 2 bread of small size
  15. Use 1 cucumber
  16. Take 2 tomato
Steps to make Chicken sandwich:
  1. Disclaimer: first marinate chicken with all ingredients….then cook it on stove till chicken is done..
  2. Phir us chicken ke reshe krlen…phir bread par sauce,chicken,cucumber or tomato laga kar sandwich maker me dal dein…or crispy hone tak pakaen.
  3. Or phir use sauce or salad ke sath serve karein…….

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