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Before you jump to Chicken Sandwiches recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been conditioned to believe that comfort foods are terrible and must be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are several foods that, when you eat them, may better your mood. When you are feeling a little down and are needing an emotional boost, test out a few of these.
Some grains are really great for repelling bad moods. Quinoa, millet, teff and barley are all truly great for helping increase your happiness levels. These grains can help you feel full for longer as well, which is a mood improver. Feeling famished can really make you feel awful! The reason these grains help your mood so much is that they are easy for your stomach to digest. You digest these foods quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
So you see, you don’t need to consume all that junk food when you wish to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to chicken sandwiches recipe. You can cook chicken sandwiches using 18 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Chicken Sandwiches:
- Use For the filling:
- You need 2 Chicken breasts, cooked, shredded
- Use 1 or half cucumber deseeded (cut in to small chunks)
- Provide 1/2 cup Mayonnaise 1/2 cup corn kernel (drained)
- Get Salt to taste Freshly ground black pepper to taste
- Take 2 tsp Lemon juice
- Get For the assembling:
- Take 1 cucumber cut into sliced
- Use 10 slices Bread, use up to 12 slices, use any type of bread
- Get along with enough butter for spreading and grilling
- Get How to cook and make shredded chicken
- Prepare 3 pounds boneless chicken thighs combination, thighs and breast
- You need 1 medium onion, peeled and sliced
- Provide 4 cloves garlic, peeled and lightly crushed
- Provide 1 bay leaf 1 teaspoon salt
- Take 1 1/2 teaspoons ground cumin 1/2 teaspoon ground black pepper
- Prepare Water
- Provide 1 chicken cube (optional)
Instructions to make Chicken Sandwiches:
- Combine chicken, cucumber chunks, corn kernel, mayonnaise, salt, black pepper to taste and lemon juice in a bowl. Butter the bread and spread half of the slices with the chicken mixture and some lettuce and cucumber. Top with another slice of bread.(you can use any tyep of bread). - Cut into triangle quarters, discarding crusts. They will keep fresh in the fridge for several hours if covered with a damp paper towel.
- Tip: - If you more crunchy your sandwich brush your bread with butter and grilled in a hot griddle when the bread is cool. spread the chicken filling.
- #Cook_Chiken: Combine chicken, onion, garlic, bay leaf, salt, cumin, pepper and chiken cube in a large heavy-bottomed saucepan. Add just enough water to cover the chicken. Turn heat to high, bring to a boil then remove any foam or scum that floats to the top.
- Adjust the heat so that the water simmers very gently around the chicken. Cook until chicken is very tender, about 1-hour. - - Transfer chicken to a cutting board. When it is cool enough to handle, use two forks or your fingers to shred the meat.
- #TO_FINISH: - - After removing the chicken, boil the liquid remaining in the saucepan until it has reduced by one-third, or until its flavor has concentrated. - - Spoon about 1 cup of the concentrated cooking liquid over the shredded chicken and toss to coat. Use within 2 to 3 days.
- Tip: If you add chiken cube check your salt quantity)
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