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Before you jump to Chicken sandwich recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been conditioned to believe that comfort foods are terrible and must be avoided. Often, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. Several foods actually do raise your mood when you consume them. When you feel a little down and need an emotional boost, try some of these.
Eggs, you may be surprised to discover, are wonderful at battling depression. Just make sure that you don’t get rid of the yolk. When you would like to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the egg yolk in particular, are high in B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Eat a few eggs to jolly up!
As you can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to chicken sandwich recipe. You can cook chicken sandwich using 9 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken sandwich:
- You need Chicken breast
- Get Lettuce
- Prepare Cucumber
- Use Mayonnaise
- Provide Ketchup
- You need Bread
- You need Seasoning of choice
- You need Oil
- Take Tomatoes
Steps to make Chicken sandwich:
- Cut your chicken breast into tiny chunks, marinate for like 5 minutes with seasoning of choice.
- Get a pan heat it up, pour a tablespoon of oil and stir fry your chicken until golden brown(not necessary), pour into a bowl.
- In the bowl pour in ketchup and mayo then mix with the chicken and set aside.
- Get another bowl and mix ketchup and mayo for the spread.
- Take out 3 slices of bread, spread the mayo mix evenly on the first bread.
- Next, put your lettuce arrange thin slices of cucumber and tomatoes on the lettuce then top it with the chicken mix.
- Spread the mayo mix on another slice of bread and place it on the first one.
- Again spread the mayo mix on the bread and repeat step 6.
- Repeat step 7 to top everything
- Get your grill or pan. Heat the pan and coat it with a little bit of butter, toast the sandwich on both sides until golden brown. Cut into equal halves and serve
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