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Before you jump to Grilled lemon pepper chicken sandwich recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
In general, people have been conditioned to believe that “comfort” foods are not good for the body and have to be avoided. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. Some foods honestly do boost your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Put together a few trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible as these foods are rich in magnesium which raises your production of serotonin. Serotonin is the “feel good” chemical that directs your brain how you feel at all times. The higher your levels of serotonin, the more pleasant you are going to feel. Not only that but nuts, specifically, are a terrific source of protein.
As you can see, you don’t need junk food or foods that are bad for you so you can feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to grilled lemon pepper chicken sandwich recipe. You can cook grilled lemon pepper chicken sandwich using 10 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Grilled lemon pepper chicken sandwich:
- Get 1 chicken breast
- Use Lemon pepper seasoning
- You need 1 tablespoon butter
- Get Onion powder
- Take 2 buns
- Prepare Mayo
- Take Shredded lettuce
- Take Slices tomatoes
- Get Slices dill pickles
- Provide 2 pieces Swiss cheese
Instructions to make Grilled lemon pepper chicken sandwich:
- Cut your chicken breast into strips and cook on medium heat with butter and lemon pepper seasoning and onion powder. Cook about 10 minutes or until cooked through.
- Spread mayo on your buns and grill in a skillet or on a griddle and then place chicken, tomato slices, pickle, cheese, lettuce and more mayo.
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