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Before you jump to Chicken sandwich recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been taught to believe that “comfort” foods are bad for the body and have to be avoided. Often, if your comfort food is candy or some other junk food, this holds true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. There are a number of foods that basically can boost your moods when you consume them. When you feel a little down and are in need of an emotional boost, try a couple of these.
Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for elevating your mood. This is because these nuts are high in magnesium, which helps to increase serotonin levels. Serotonin is the “feel good” chemical substance that directs your brain how you feel all the time. The more serotonin you have, the happier you are going to feel. Not only that, nuts, particularly, are a terrific protein food source.
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to chicken sandwich recipe. You can have chicken sandwich using 12 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Chicken sandwich:
- Prepare 150 gmboneless chicken
- You need 1 tbspPepper
- You need to tastesalt
- Provide 1/2 tbspchilli powder
- Get 1/2 glasswater
- Use 6 slicesbread
- Use as neededCheese grated
- You need 1small cup Homemade garlic mayo sauce
- Get as neededTomato chilli sauce
- Use 1/4 tspturmeric powder
- Get 1cucumber cut into slices
- Take 1tomato cut into slices after removing seeds in it
Steps to make Chicken sandwich:
- Boil the boneless chicken with water, pepper, turmeric powder,chilli powder and Salt
- Boil until the water disappear, when the water disappear add two tbsp oil
- And shred the chicken once it is done
- Place the bread in toaster and then apply the cheese, cucumber, tomato and shredded chicken and garlic mayo sauce and tomato chilli sauce
- And then just keep it closed for few seconds closed on a hot pan
- Serve it hot
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