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Before you jump to Mayo Chicken Sandwich recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
A lot of us have been conditioned to believe that comfort foods are not good and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are some foods that really can raise your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, test out some of these.
Make some trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are loaded with magnesium, which helps to raise serotonin production. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more of it you have, the happier you are going to feel. Nuts, in addition to raising your mood, can be a great source of protein.
As you can see, you don’t need junk food or foods that are not good for you just so to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to mayo chicken sandwich recipe. You can cook mayo chicken sandwich using 4 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Mayo Chicken Sandwich:
- Get Chicken 1 cup boiled and shredded
- Take Salt as your taste
- Provide 1 cup Mayonnaise
- Provide White bread slice as your required
Steps to make Mayo Chicken Sandwich:
- In a mixing bowl take the shredded chicken, black pepper, salt and mayonnaise and mix very well.
- Now spread chicken mayonnaise stuffing on the bread slice. - Top with remaining bread slice
- Remove crusts if desired and cuts each sandwich in Square shape!!
- 👉Now ready to Chicken Sandwich - 👉serve with ketchup and fries.
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