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Pocket chicken sandwich
Pocket chicken sandwich

Before you jump to Pocket chicken sandwich recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Most of us believe that comfort foods are terrible for us and that we need to avoid them. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are several foods that, when you eat them, could boost your mood. If you feel a little bit down and in need of an emotional pick me up, try some of these.

It’s not difficult to fight your bad mood when you eat grains. Barley, quinoa, millet, teff, etc are all great for helping you feel happier. They can help you feel full for longer as well, which can help your mood too. Feeling hungry can be a real downer! The reason these grains are so wonderful for your mood is that they are easy for your body to digest and process. You digest these foods faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to pocket chicken sandwich recipe. To make pocket chicken sandwich you need 6 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Pocket chicken sandwich:
  1. Prepare slice Bread
  2. Use Breadcrumbs
  3. Take Eggs(whisked)
  4. Get Chicken (boneless)
  5. Use Yogurt
  6. Take Lettuce
Steps to make Pocket chicken sandwich:
  1. On a board, place 2 bread slices,cut off the edge and flatten with rolling pin,use a cup or something to make a round shape. Dip in egg and coat with breadcrumbs, fry in hot oil
  2. For the filling, wash your chicken and marinate with maggi curry and thyme, cover for an hour or more.heat pan with 2 tablespoon of oil cook chicken till tender, add green pepper and onions, stir,add 1 tablespoon of yoghurt and stir till done.cut your fried bread in lettuce, then chicken, yummy

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