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Before you jump to Chicken sandwich recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been conditioned to think that “comfort” foods are not good for the body and must be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods can be super nourishing and good for you. There are a number of foods that really can improve your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for elevating your mood. This is possible as these foods are high in magnesium which promotes your production of serotonin. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the better you’ll feel. Not only that, nuts, specifically, are a great protein source.
So you see, you don’t need to consume all that junk food when you want to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to chicken sandwich recipe. You can have chicken sandwich using 3 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Chicken sandwich:
- Take 8 slice bread
- You need 8 pieces Boneless chicken (cooked)
- Prepare 4 tbsp ketchup
Instructions to make Chicken sandwich:
- Shred chicken into tiny pieces
- Coat your bread with ketchup and then add the shredded chicken.
- Place this in your toaster or shallow fry in a pan till golden brown.
- Your sandwich is ready. Serve with any dip of your choice
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