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Before you jump to Chicken sandwich 🥪🤤 recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
A lot of us think that comfort foods are terrible for us and that we have to avoid them. If your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are several foods that basically can improve your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try some of these.
Some grains are really wonderful for repelling bad moods. Quinoa, barley, millet, etc are fantastic at helping you have a happier mood. They can help you feel full for longer too, which can help your mood too. Feeling starved can be awful! The reason these grains elevate your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn kicks up your mood to a happier place.
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to chicken sandwich 🥪🤤 recipe. To make chicken sandwich 🥪🤤 you only need 7 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken sandwich 🥪🤤:
- Provide Bread(sliced) 6 piceces
- Provide Shredded chicken(chicken breast)
- Get Mayonnaise (2tbsp)
- Take Cucumber (1)
- Get Shredded onions(small onion)
- You need Boiled eggs(2)
- Provide Butter(1tbsp)
Steps to make Chicken sandwich 🥪🤤:
- First of all boil ur egg till done.
- Remove the edges of the bread. Set aside.
- Mash the boiled eggs and combined with the mayonnaise and the shredded chicken. Set aside
- Shred ur onions and cut ur cucumber into thin slices and set aside
- Smear ur bread with mayonnaise. Put the shredded chicken and eggs On the bread. Put the sliced cucumber and shredded onions and cover with another slice of bread.
- Cut the bread diagonally and set aside.
- Smear ur pan with little butter once it is heaten then put the bread on low heat. 2 mins tops on both sides. Serve with chilled orange juice. Voila
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