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Chicken sandwich
Chicken sandwich

Before you jump to Chicken sandwich recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Feed On Will Effect Your Health.

One thing that some of you may already understand is that by eating the right foods can have a substantial effect on your health. Its also wise to understand that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These kinds of foods are filled with bad fat and also have little or no nutritional value. For this reason we are going to be going over the food items that you should be eating that will have a positive effect on your health.

Also when you are trying to find a snack to hold you over between meals, reach for a handful of nuts or perhaps seeds. You will come to find that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts and seeds will have more than others. Omega-3 as well as Omega-6 are known as essential fatty acids and they’re essential because your body utilizes these kinds of fatty acids to keep your hormone levels where they should be. Something you may not recognize is that various hormones that you need will only be able to be developed when you have these kinds of fatty acids.

If you determine that your overall health is important to you, you should take these tips to heart. One thing that you ought to actually avoid is all of the processed foods that you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to chicken sandwich recipe. You can have chicken sandwich using 9 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Chicken sandwich:
  1. Take 300 gms boneless chicken
  2. Take 1/2 tsp of turmeric powder
  3. Prepare 2 medium sized onions
  4. Get 1 green capsicum
  5. Prepare 1 tbsp chopped garlic
  6. Get 1 tbsp Italian seasoning powder
  7. Take 1 tsp pepper powder
  8. Take 4-5 tbsp sandwich spread
  9. Take to taste Salt
Instructions to make Chicken sandwich:
  1. In a kadai add chicken pieces, turmeric powder, add enough water and allow it to boil
  2. Once the chicken is cooked, cut into small pieces and keep it aside
  3. To the pan add 1 tbsp of oil, and add chopped garlic, onions, capsicum and mix well
  4. Add the Italian seasoning powder, pepper, salt, and cook for 2 to 3 minutes
  5. Add chicken to this mixture, and allow it to cool,
  6. Mix everything to the sandwich spread
  7. Apply the mixture to the bread slices and toast it in the Tava by adding butter or in the sandwich maker
  8. Serve hot with ketchup

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