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Before you jump to Chicken sandwich recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us have been conditioned to believe that comfort foods are bad and to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. At times, comfort foods can be very nutritious and good for us to consume. There are several foods that, when you eat them, can boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Some grains are actually great for repelling bad moods. Barley, millet, quinoa, etc are fantastic at helping you have a happier mood. These grains can help you feel full for longer also, which can help your mood too. It’s not difficult to feel depressed when you feel famished! The reason these grains can improve your mood is that they are not difficult for your stomach to digest. You digest these grains more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to chicken sandwich recipe. You can cook chicken sandwich using 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Chicken sandwich:
- Get 3 blead slices
- Get 1 chicken breast
- Provide Ground chili flakes(yaji)
- Prepare Garlic,ginger
- Get Black pepper
- Use Cabbage, carrots
- Use Mayo
Steps to make Chicken sandwich:
- Pan toast your bread and set aside
- Boil chicken breast with spices and seasoning of your choice(I added yaji😋),shred and keep aside
- Shred carrots and cabbage,mix with mayo and chicken then spread on the toasted bread.
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