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Before you jump to Nashville Style Chicken Sandwich recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Most of us believe that comfort foods are not good for us and that we must stay away from them. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are a number of foods that actually can raise your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Grains can be good for overcoming a terrible mood. Quinoa, barley, millet, etc are great at helping you be happier. These foods can help you feel full for longer also, helping you feel better. Feeling starved can be awful! The reason these grains are so wonderful for your mood is that they are easy to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn takes your mood to a happier place.
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to nashville style chicken sandwich recipe. To cook nashville style chicken sandwich you only need 23 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Nashville Style Chicken Sandwich:
- Get For the Chicken
- Use 1 Large Boneless Chicken Breast Sliced in Half Lengthwise
- Get 1/4 Cup Milk
- Take 1 Egg Beaten
- Provide 1 Tbsp Cayenne Pepper Hot Sauce (I use Frank's Red Hot)
- Take 1/2 Cup AP Flour
- Prepare 1/2 Tbsp Baking Powder
- Use 1 Tsp Salt
- Take 3 Tsps Cayenne Powder
- Prepare 1 1/2 Tsp Chilli Powder
- Provide 2 Tsp Paprika
- You need 1 Tsp Garlic Powder
- Get 1/2 Tsp Brown Sugar
- You need 1/2 Tsp Apple Cider Vinegar
- Take 1/2 Litre Vegetable or Canola Oil For Frying
- You need For the Slaw
- Take 1 1/2 Cups Finely Shredded Cabbage
- Get 1 Medium Carrot Peeled and Shredded
- You need 2 Tbsps Sour Cream
- Prepare 2 Tsp Mayonnaise
- Take 1 Tsp Apple Cider Vinegar
- Take 1/2 Tsp Sugar
- Take to Taste Salt and Pepper
Instructions to make Nashville Style Chicken Sandwich:
- To make the coleslaw, simply combine all ingredients in a large bowl and mix until well combined. Set aside.
- For the chicken, first we are going to prepare our wet bath and dry dredge. Begin by combining your milk, the beaten egg, and the hot sauce in a bowl and stirring until combined. Set aside.
- In a separate bowl, combine flour, baking powder, salt, 2 Tsp of Cayenne Powder, 1 Tsp of Chilli Powder, 1 1/2 Tsp Paprika, and 1 Tsp Garlic Powder. Mix using a fork or a whisk until well combined.
- Begin by dipping your chicken breasts into the flour mixture. Once coated in flour, shake off the excess and then dunk into the wet mixture. Coat thoroughly, and transfer back to the flour mixture. Ensure that the chicken is evenly coated by the flour mixture on all sides. Shake off excess flour, and transfer to a plate.
- In a heavy bottomed saucepan or frying pan, heat your oil to 375 degrees F. It will lose a significant amount of heat when you introduce your chicken, so we are aiming high. It is important that your oil is up to temperature before introducing the chicken or you will end up with soggy chicken.
- Fry the chicken until golden brown and crispy on both sides flipping in the oil as necessary (about 3-5 minutes per side depending on the thickness of the breasts). Remove from oil and place on a wire rack with a paper towel underneath to drain.
- Steal about a 1/4 cup of the hot cooking oil which your chicken had just cooked in and place in a heat proof bowl. Add remaining 1 Tsp of Cayenne Powder, 1/2 Tsp of Chilli Powder, and 1/2 Tsp of Paprika along with the brown sugar and the apple cider vinegar. Stir until well combined.
- Once the chicken has drained, place on a plate and spoon the hot oil mixture all over the breasts until they are well coated. Place onto sandwich rolls and top with the homemade coleslaw.
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