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Pulled chicken sandwich
Pulled chicken sandwich

Before you jump to Pulled chicken sandwich recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Many of us believe that comfort foods are not good for us and that we should stay away from them. At times, if your comfort food is a sugary food or another junk food, this holds true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are a number of foods that, when you consume them, may boost your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.

Green tea is fantastic for moods. You just knew it had to be included in this article, right? Green tea has been found to be packed full of an amino acid called L-theanine. Studies have found that this specific amino acid can actually induce brain waves. This will improve your brain’s focus while at the same calming the rest of your body. You likely already knew it is not difficult to become healthy when you consume green tea. And now you are aware that green tea can help raise your mood also!

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to pulled chicken sandwich recipe. To make pulled chicken sandwich you only need 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Pulled chicken sandwich:
  1. You need 2 chicken breast
  2. You need to taste Salt and pepper
  3. Get 2 tbs ketchup
  4. Take 2 tbs hot sauce
  5. Get 2 tbs BBQ sauce
  6. Take Bread sliced and butterd both side
Steps to make Pulled chicken sandwich:
  1. Cover breasts in Salt and pepper and cook till well done, tear apart with a fork
  2. Add the sauce to the pan n reduce add chicken and stir,
  3. Seive and retain that sauce for dipping
  4. Place chicken in bread and toast in sandwich maker
  5. Serve warm

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