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Before you jump to Chicken Sandwich recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Mostly, people have been conditioned to believe that “comfort” foods are not good for the body and have to be avoided. At times, if your comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods can be super healthy and good for you. There are a number of foods that, when you eat them, could boost your mood. When you feel a little down and are in need of an emotional boost, try some of these.
It’s easy to fight your bad mood when you eat grains. Millet, quinoa, barley, etc are terrific at helping you feel better. These foods can help you feel full for longer too, helping you feel better. Feeling starved can be awful! The reason these grains help your mood so much is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn brings up your mood to a happier place.
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to chicken sandwich recipe. You can have chicken sandwich using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Chicken Sandwich:
- You need 250 grams chicken (boiled)
- Prepare 1 small onion cut in slice
- Get 1 small capsicum sliced
- Get To taste Salt
- Provide 1/2 tsp black pepper powder
- Provide 4-5 tbsp mayonnaise
- You need 3 cheese slicess (optional)
- Use 6 bread slices
Instructions to make Chicken Sandwich:
- In a bowl, shred the boiled chicken and add onion, capsicum, salt and black pepper powder. Give it a nice mix.
- Now add mayonnaise and mix well again.
- Take one bread slice and apply butter on it, now spread chicken mix on it and keep one slice of cheese on top of it. Next cover the sandwich with another bread slice.
- Cut the sandwich in a desire shape. Enjoy with tomato ketchup and/ or mustard sauce.
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