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Before you jump to Jays Tangy bbq chicken sandwich recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Most of us have been conditioned to believe that comfort foods are bad and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods could be extremely healthy and good for you. A number of foods really do improve your mood when you eat them. When you feel a little down and need an emotional pick-me-up, try a couple of these.
Make a trail mix from seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible as these foods are high in magnesium which raises your production of serotonin. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more of it you have, the happier you are going to feel. Not only that, nuts, in particular, are a great source of protein.
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to jays tangy bbq chicken sandwich recipe. You can have jays tangy bbq chicken sandwich using 7 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Jays Tangy bbq chicken sandwich:
- You need 2 lb chicken breasts or thighs
- Prepare 2 tsp A1 sauce or your favorite steak sauce
- Use 10 oz bbq sauce
- Prepare 1 pinch salt and pepper
- You need 1 tbsp chicken seasoning
- Provide 8 burger buns or rolls
- Prepare 8 slice cheese I use provolone but whatever sounds good to you ;)
Instructions to make Jays Tangy bbq chicken sandwich:
- set crockpot to low
- cut chicken into chunks and season with salt pepper and chicken seasoning
- place in crockpot and pour in A1 and bbq sauce. stir
- cover and cook on low for 4 hours or until chicken is cooked through.
- when done grab some forks and start shredding the chicken inside crockpot
- toast buns and add any sauce you'd like such as mayo
- spoon out chicken and place on bun. (i like to get a spoon full of sauce and pour it on top of the chicken)
- add a slice of cheese and any other toppings you like such as pickles or onion
- enjoy!
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