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Before you jump to Egg chicken sandwich recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Decide To Consume.
Many folks do not understand that the foods you select can either help you to be healthy or can negatively effect your health. Something that you shouldn’t eat no matter what is the varied foods that you will get at all of those fast food places. These types of foods are filled with bad fat and also have very little nutritional value. You will be pleased to know that we are going to inform you of a few of the foods that you should be consuming every day.
Nuts and also various seeds will be a much better option when you are searching for a quick snack to enjoy. The majority of nuts will have plenty of protein and you can also find that many nuts and seeds will also provide your body with vital Omega-3 and Omega-6. Omega-3 and Omega-6 are known as essential fatty acids and they are essential because your body makes use of these kinds of fatty acids to keep your hormone levels where they should be. Something you may not recognize is that various hormones that you need will only be able to be produced when you have these fatty acids.
If you decide that your overall health is important to you, you need to take these recommendations to heart. Something that you should actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to egg chicken sandwich recipe. You can have egg chicken sandwich using 7 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Egg chicken sandwich:
- Get 1 egg full boil
- Prepare 2 slices bread
- Use Mayonnaise
- You need Ketchup
- Use 1/2 tsp salt or according to your taste
- Provide 1/2 tsp black pepper or according your taste
- Use 1 piece Boil and shredded Chicken or you can also use the leftover chicken piece from any salan
Steps to make Egg chicken sandwich:
- First full boil the egg, then remove the egg shell and put into a small bowl. Slightly mash the egg
- Add salt and pepper into this mashed mixture and mix it up
- Spread mayonnaise on both slices of bread then add the egg mixture carefully on one slice of bread put
- Put shredded chicken on egg mixture and add some ketchup on it
- Put the other slice on it and press a little then cut the sandwich from half
- Enjoy tasty egg chicken sandwich with tea in morning
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