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Before you jump to Gravy chicken recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
A lot of us believe that comfort foods are terrible for us and that we must avoid them. At times, if your comfort food is a high sugar food or another junk food, this is very true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that, when you consume them, can improve your mood. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.
Your mood could actually be helped by green tea. You were sure green tea had to be mentioned, right? Green tea is loaded with an amino acid referred to as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps improve your mental acuity while relaxing the rest of your body. You knew green tea could help you be so much healthier. Now you know that applies to your mood as well!
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to gravy chicken recipe. You can cook gravy chicken using 12 ingredients and 1 steps. Here is how you do it.
The ingredients needed to cook Gravy chicken:
- Get 1 kg chicken
- You need 3 onions, chopped
- Use 2 tsp ginger-garlic paste
- Prepare 6 tomato puree
- Use 2 tsp oil
- Provide 1/4 tsp cumin seeds
- Prepare 1/2 tsp Garam masala
- Take to taste salt
- You need 1/2 tsp Turmeric powder
- You need 1/4 tsp red chilli powder
- Take 1 tsp chicken masala
- Get as needed water to make gravy
Instructions to make Gravy chicken:
- In a cooker add oil and cumin seeds, then add ginger-garlic paste and cook for two minutes. Now add onion and cook nice. now add all spices and mix well after that add tomatoes and cook for five minutes.Now add chicken and mix well. Then add needed water.Mix again. Cover with cooker lid and wait for 2 whistles. Chicken is ready to serve.
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