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Before you jump to Gravy Chicken chatkhara recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us believe that comfort foods are not good for us and that we should keep away from them. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are a number of foods that, when you consume them, may improve your mood. When you are feeling a little down and are in need of an emotional boost, try a couple of these.
Eggs, believe it or not, are wonderful for helping you battle depression. You should be sure, though, that what you make includes the yolk. The yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, specifically the yolks, are loaded with B vitamins. The B vitamin family can be terrific for raising your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and jolly up!
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to gravy chicken chatkhara recipe. You can have gravy chicken chatkhara using 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Gravy Chicken chatkhara:
- Take 1 kg chicken
- Provide 2 medium size onion
- Provide 1 ts garlic paste
- Use 1 ts ginger paste
- Take Half kg tomatoes (u can also use yogurt)
- Provide to taste Salt
- Provide Water as required
- Use 3 ts oil
- Take 1 ts red chilli powder
- Take 1 ts dania powder
- Use 1 ts garam masala
Instructions to make Gravy Chicken chatkhara:
- Take a pan, heat oil, fry chicken until it changes it's colour, now put it out from pan and Place it on tissue paper
- Now fry onions in the remaining oil, add garlic, ginger paste, mix it and add tomatoes, cook it on medium flame, add little water if required to cook it completely
- Add all spices, and mix it. When masala cooked perfectly add fried chicken in it and cook it for atleast 20 minutes.
- When it's cooked, add water for gravy.
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