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Sourdough Starter Using Apple
Sourdough Starter Using Apple

Before you jump to Sourdough Starter Using Apple recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. However, if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. A number of foods honestly do boost your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Green tea is truly great for your mood. You were just waiting to read that in this article, weren’t you? Green tea has a lot of an amino acid referred to as L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You were already aware that green tea could help you be healthier. Now you know that applies to your mood also!

As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try these hints instead!

We hope you got benefit from reading it, now let’s go back to sourdough starter using apple recipe. You can cook sourdough starter using apple using 13 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Sourdough Starter Using Apple:
  1. Use [DAY 1]
  2. You need 150 g Bread Flour
  3. Use 1 Apple- Grated (avoid the core)
  4. Get 100 ml Warm Water
  5. You need [DAY 3]
  6. You need 50 g Bread Flour
  7. Get 50 ml Warm Water
  8. Provide [DAY 4]
  9. Provide 75 g Bread Flour
  10. Provide 50 ml Warm Water
  11. Prepare [DAY 5]
  12. Get 100 g Bread Flour
  13. You need 50 ml Warm Water
Steps to make Sourdough Starter Using Apple:
  1. In the jar combine the flour, apple and water. Mark the outside of the jar with a pen, so you can see what level the starer is at initially. Place the jar in a warm place, on a plate (in case there's an explosion!)
  2. By the 3rd day you should have seen your starter bubble and fizz, the marker you've drawn should show you how much it has. Remove about 2 tablespoons from the starter, then add the flour and water. Mix to combine. Draw a new marker at the starters new place and put back in its warm spot.
  3. Repeat the discard and feeding, like you did on day 2. The starter should smell fermented, but a bit sweet. If it smells of vinegar it's gone too far. You should discard most of the starter and add about 100g of flour and water to try to bring it back to a good level.
  4. Over the next days repeat the discard and feeding. At this stage it can be brought out of it's warm spot, especially if it's too lively. There might be some liquid on the surface of the starter, this is called hooch and can be stirred back into it. Hooch means the starter is hungry and needs more flour!
  5. After a week the starter should be strong enough to use in recipes. Keep the jar clean by scraping the inside of it down with a rubber spatula. It can be kept in the fridge, as this reduces the amount of feedings it needs (one every 3-4 days.)

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