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Before you jump to Chicken Gravy/ Chicken masala recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Eat.
When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. Something that you shouldn’t eat no matter what is the various foods that you will find at all of those take out places. The foods that you will get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and generally have little to no nourishment. This is why we are going to be going over the food items that you should be ingesting that will have a good effect on your health.
You have to remember your mother and father telling you to ensure that you eat your vegetables, that is simply because this is very important for a healthy body. Along with possessing many different vitamins and minerals, you will also find that some vegetables also have potassium. One of the vegetables which will provide you with the potassium you need is broccoli. Another thing you might want to try is the next time you make a salad try using spinach as an alternative to your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.
For people who want to begin living a healthier life the tips above will be able to help you do that. One thing that you should actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to chicken gravy/ chicken masala recipe. You can have chicken gravy/ chicken masala using 19 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Chicken Gravy/ Chicken masala:
- Use 1/2 kg Chicken
- Provide 2 Onion – (chopped)
- Take 2 Tomato – (Chopped)
- Use 2 Green Chilli
- Get as needed Coriander Leaves
- You need 1 tbsp Ginger Garlic Paste
- Prepare 1/2 tsp Turmeric Powder
- Get 3 tsp Coriander Powder
- You need 1 1/2-2 tsp Chilli Powder
- Get 1 tsp Garam masala Powder
- Prepare 1 tsp Pepper Powder
- Take as per taste Salt
- Provide 1 1/2 cup Water
- Prepare 3 tbsp Oil
- Use 1 Cinnamon stick
- You need 2 Cloves
- You need 1 Bay leaf
- Take 2 Cardamom
- Take 1 Star Anise
Instructions to make Chicken Gravy/ Chicken masala:
- Heat Oil and add Whole Spices (Cinnamon stick, Bay leaf, Cloves, Cardamom, Star Anise).
- Add onion, Green chilli. Saute well.
- Add Ginger Garlic paste. Saute till the raw smell goes.
- Add tomato. Cook till mushy.
- Then add chicken pieces and add all powders(except pepper powder) and salt. - Mix well and add 11/2 cup water. Cover and cook till the chicken is done.
- Finally add pepper powder. Cook this for 2 mins. - Garnish with Coriander leaves and serve.
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