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Gravy CHICKEN NOODLES
Gravy CHICKEN NOODLES

Before you jump to Gravy CHICKEN NOODLES recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

In general, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. Often, if the comfort food is candy or another junk food, this is true. At times, comfort foods can be very nourishing and good for us to consume. There are a number of foods that, when you consume them, can improve your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Put together a trail mixfrom different seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are loaded with magnesium, which helps to boost your production of serotonin. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more of it you have, the better you are going to feel. Nuts, on top of bettering your mood, can be a great source of protein.

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Go with these hints instead!

We hope you got insight from reading it, now let’s go back to gravy chicken noodles recipe. To make gravy chicken noodles you only need 14 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Gravy CHICKEN NOODLES:
  1. Get 100 gm noodles
  2. Take 50 gm boneless chicken
  3. Prepare 3 tbsp vegetable oil
  4. Use 2 tbsp soya sauce
  5. Take 1 tsp vinegar
  6. Get 2 tbsp carrot
  7. Use 2 tbsp capsicum
  8. You need 2 tbsp baby corn
  9. Prepare 2 tbsp french beans
  10. You need 1 onion
  11. Get 1 tbsp ginger
  12. Prepare 1 tbsp garlic
  13. Take 3 tbsp corn flour
  14. Take as required Salt
Instructions to make Gravy CHICKEN NOODLES:
  1. Pour the water in the wok add pinch of salt and 1 tsp oil.allow to boil.when noodles aur cooked drain it.and keep a side.
  2. Boil the chicken and keep a side.
  3. Heat the pan. Put the oil into the pan make it hot.then add chopped ginger and garlic.
  4. Add one by one onion, carrot,french beans,baby corn and capsicum. Saute it after 3 mins put this veggies in a bowl.
  5. Heat the wok with some oil and put with noodles with mix some salt and corn flour.so that it will become crispy. Keep this in the plate.
  6. Heat the wok and put some oil then add veggies with chicken put salt, soya sauce, vinegar mixing it well.make a corn slurry and add to the mixer. Now when it's thicken.put to top of that fried noodles.

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