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Gravy chicken with splash of charoli seeds
Gravy chicken with splash of charoli seeds

Before you jump to Gravy chicken with splash of charoli seeds recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

A lot of us believe that comfort foods are bad for us and that we need to stay away from them. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods could be extremely nourishing and good for you. There are a number of foods that basically can improve your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for raising your mood. This is possible because these foods are high in magnesium which boosts serotonin production. Serotonin is the “feel good” natural substance that directs your brain how you feel at all times. The more serotonin you have, the more pleasant you will feel. Not just that, nuts, particularly, are a fantastic source of protein.

As you can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try these tips instead!

We hope you got benefit from reading it, now let’s go back to gravy chicken with splash of charoli seeds recipe. You can cook gravy chicken with splash of charoli seeds using 17 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Gravy chicken with splash of charoli seeds:
  1. Provide 1 kg Fresh chicken
  2. Provide 1 cup Curd
  3. Use 1/2 tsp Kasuri methi dry roasted
  4. You need 1 tsp Salt
  5. Get 1 tsp Kashmiri red chilli powder
  6. Provide 1/2 tsp turmeric powder
  7. Get 1 tsp ginger garlic paste
  8. Prepare 2 green chilies
  9. Get 1 lime juice
  10. Get As per taste freshly ground garam masala powder
  11. Prepare handful Coriander & few mint leaves for garnishing
  12. Take As required Ghee or oil for cooking
  13. Provide Dash orange red food color
  14. Prepare 1 medium size onion fried golden brown
  15. You need For paste:
  16. Prepare handful dry roast of cashews & Charoli seeds
  17. Get 1 tsp desiccated coconut powder
Steps to make Gravy chicken with splash of charoli seeds:
  1. Firstly make a fine paste of roasted ingredients and blend it well & set aside.
  2. Wash the chicken & drain the water from it completely.
  3. Fry the onion & remove it, in the same oil or ghee add in the chicken, ginger, garlic, green chili’s & sauté for few minutes.
  4. Then add in the fried onions & the paste prepared of nuts fry well and keep stirring making sure it doesn’t stick to the bottom so better use a nonstick wok to cook.
  5. Add in the whisked curd so that it won’t curdle while cooking then add in the left spices mix well fry till the oil separates then add the food color.
  6. Now add in the lime juice, coriander & mint leaves & splash of Garam masala powder then add only a cup of water then cover the lid for 5-10 minutes on a low burner.
  7. Then uncover the lid & taste all the spices accordingly but keeps he gray medium towards thick consistency only don’t add more water & it’s ready to serve it hot with tandoori naan or flavored rice like Kashmiri pulao as I posted the recipe in my previous posts do check if you guys want to try or jeera rice.

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