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Before you jump to Herb Roasted Chicken with Gravy recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
A lot of us have been taught to believe that comfort foods are not good and must be avoided. Often, if the comfort food is a sugary food or another junk food, this holds true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are some foods that basically can boost your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
It’s not hard to overcome your bad mood when you are eating grains. Barley, millet, quinoa, etc are great at helping you have a happier mood. They help you feel full also which can truly help to better your mood. It’s easy to feel depressed when you are starving! The reason these grains can improve your mood is that they are not hard for your stomach to digest. You digest these grains more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to herb roasted chicken with gravy recipe. To cook herb roasted chicken with gravy you only need 8 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Herb Roasted Chicken with Gravy:
- Use 1 whole chicken
- Prepare 3 tbls herbs (a mix of tarragon, rosemary, parsley, sage, thyme)
- Prepare 1 stick butter
- Provide 1 large lemon, sliced
- You need To taste Carrots
- Provide To taste Onions
- You need As needed Chicken stock
- Take As needed Flour
Steps to make Herb Roasted Chicken with Gravy:
- Make herb butter. Mix butter with finely chopped herbs of choice.
- Pat chicken dry with paper towels. Rub butter all over chicken and under the skin of the breast. Season chicken with salt and pepper.
- Stuff chicken cavity with sliced lemon and chopped onion.
- Place chopped onions and carrots in oven safe pan (cast iron is nice!). Place chicken on top.
- Roast in oven at 375 for about 70-90 minutes until fully cooked.
- Make gravy. Remove chicken from the pan and add chicken stock and bring to a simmer. Strain and return liquid to the pan. Add flour to desired thickness and add salt and pepper to taste.
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