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Shredded chicken and gravy over mashed potatoes
Shredded chicken and gravy over mashed potatoes

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We hope you got insight from reading it, now let’s go back to shredded chicken and gravy over mashed potatoes recipe. You can have shredded chicken and gravy over mashed potatoes using 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Shredded chicken and gravy over mashed potatoes:
  1. Prepare 4 chicken thighs
  2. Prepare 2 tbls slap yo mama cajun seasoning
  3. Use 4 cups water
  4. Provide Gravy
  5. Provide 2 tbls flour
  6. Provide 2 tbls vegetable oil
  7. You need 1 med onion
  8. Prepare 2 tlbs butter
Steps to make Shredded chicken and gravy over mashed potatoes:
  1. Boil chicken with cajun seasoning until done. Let cool and shred. (DO NOT THROW OUT WATER!!)
  2. Sauté onion with 2 tlbs butter add oil and flour to make roux.
  3. Add stock from boiled chicken. Salt and pepper to taste Add water if to thick.
  4. Add chicken and heat throughout.
  5. Pour over mashed potatoes

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