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Before you jump to Chicken gravy recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
In general, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. There are some foods that, when you consume them, could better your mood. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, you might be surprised to discover, are great at combating depression. You need to see to it, though, that what you make includes the yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the yolks particularly, are high in B vitamins. These B vitamins are great for helping to boost your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that control your mood. Try eating an egg and cheer up!
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to chicken gravy recipe. You can cook chicken gravy using 16 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Chicken gravy:
- Prepare 1 kg chicken
- Provide 4 onion paste
- You need 3 tomato chopped paste
- Take 1 tbsp ginger garlic paste
- Provide 1 cup curd beated
- Use 1 cup oil
- Provide 4 _ 5 green chili
- Get to taste Salt
- Prepare 1/2 tsp cumin seeds
- Get 2 bayleaf
- You need 6 black pepper
- Get 6 clove
- You need 1 " cinnamon sticks
- Get 3 green cordamam
- Take 2 black cordamam
- You need leaves Some coriander
Instructions to make Chicken gravy:
- Take a pan add oil add cumin seeds black pepper clove cinnamon stick black cordamam green cordamam bayleaf stir fry and add onion paste stir to cook add ginger garlic paste and green chili stir fry to cook add tomato paste and curd mix stir cook add salt red chili powder coriander powder turmeric powder stir cook well add chicken pieces stir cook wel
- Now add some water for gravy and add coriander leaves garam masala stir and keep slow Flame for 10minutes and Flame off
- Ready to serve with boil rice
- Enjoy with your family take care eat well see you again with next recipe bye
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