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Kandhari Chicken Gravy
Kandhari Chicken Gravy

Before you jump to Kandhari Chicken Gravy recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Most of us think that comfort foods are bad for us and that we need to stay away from them. At times, if your comfort food is a sugary food or another junk food, this is very true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. Several foods honestly do boost your mood when you eat them. When you feel a little down and are in need of an emotional boost, try a few of these.

Put together a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for improving your mood. This is possible because these foods are high in magnesium which raises your production of serotonin. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more serotonin in your brain, the more pleasant you’ll feel. Not only that but nuts, specifically, are a fantastic source of protein.

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to kandhari chicken gravy recipe. You can cook kandhari chicken gravy using 18 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Kandhari Chicken Gravy:
  1. Get 300 gms chicken with bones
  2. Prepare 4 tbsp curd
  3. Get 2 onions paste
  4. You need 1.5 tbsp ginger garlic paste
  5. Get 4-5 dry red chillies
  6. You need 4 green chillies chopped finely
  7. Provide 3 tsp coriander powder
  8. Provide 1 tsp black pepper powder
  9. Provide 2 tbsp fresh scraped or dessicated coconut
  10. Use 2 tbsp malai or fresh cream
  11. Get 1 tbsp sesame or melon seeds
  12. Get To taste salt
  13. You need 4-5 cloves
  14. Get 2 cardamoms
  15. Provide 1 small stick cinnamon
  16. Use 5-6 whole peppercorns
  17. Take 2 tbsp oil
  18. Take 1 tbsp ghee
Instructions to make Kandhari Chicken Gravy:
  1. Marinate chicken for 1 hour with little salt,2 tbsp curd, half of ginger garlic paste and black pepper powder.Meanwhile scrape coconut.Make a paste of 2 onions with 2 dry red chillies,rest of curd and sesame seeds.
  2. Heat oil and ghee in a wok or pan.Sprinkle half crushed whole garam masala and few peppercorns.When they crackle,add few broken dry red chillies and fry.Add the onion,red chilli,sesame seed paste,malai or fresh cream and little salt and fry till oil leaves sides and raw smell of onion is gone.
  3. Add the marinated chicken and fry for few minutes.Add coriander powder,scraped coconut and rest of leftover marinade.Toss well and add 2 bay leaves and 1 cup water.Cook covered on low flame for 20 minutes till chicken is tender and the gravy thickens.Sprinkle chopped green chillies and toss.
  4. Add garam masala and mix well.Garnish with chopped coriander and serve delicious Kandhari Chicken with tandoori roti or naan.

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