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Before you jump to Chicken gravy recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us believe that comfort foods are not good for us and that we should stay away from them. However, if your comfort food is candy or junk food this is true. At times, comfort foods can be very healthy and good for us to consume. There are some foods that actually can improve your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
Green tea is actually good for your mood. You were sure it had to be mentioned in this article, right? Green tea is found to be packed full of an amino acid referred to as L-theanine. Studies show that this particular amino acid can essentially induce brain waves. This will improve your brain’s concentration while simultaneously calming the rest of your body. You knew that green tea helps you feel a lot healthier. Now you know green tea can help you be happier also!
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to chicken gravy recipe. To cook chicken gravy you need 21 ingredients and 12 steps. Here is how you do it.
The ingredients needed to prepare Chicken gravy:
- Take 1 kg chicken
- Provide 3 tomato
- Use 3 onion
- Prepare 1/2 cup yogurt
- Take 8 green chilies
- Use 2 tbsp ginger garlic paste
- Provide 1 cup oil
- Take 1 tbsp red chilli powder
- Use 1 coriander powder
- Use 1 tsp salt
- Take 1 tbsp zera powder
- Take 1 tsp garam masala powder
- Provide 2 tez patta
- Prepare 2 dar cheni
- Get 6 safeed elaichi
- You need For marination 👇
- Get 1 tsp ginger garlic paste
- Use 1/2 cup yogurt
- Use 1/2 tsp Tarmiric powder
- Get 1 tsp red chilli powder
- Get 1/2 tsp salt
Instructions to make Chicken gravy:
- Sub ingredients Ek jagah kar lein
- 3 onion & 5 green chilies ko 1 cup pani dal kar 5 min ke liye boil kar lein jab thora cool ho jaye tu pani nekal kar blend kar ke side kar dein
- Chicken main 1/2 tsp Tarmiric powder, 1 tsp red chilli powder, 1 tsp salt, 1/2 cup yogurt, 1 tsp ginger garlic paste laga kar 30 min ke liye rakh dein
- Tomato blend kar ke side kar dein
- 1/2 cup oil garam krein aur masala laga chicken add kar dein
- Chicken ko fry kar ke nekal lein
- Jis oil main chicken fry kiya tha us main baki 1/2 cup oil dalein aur tez pata, dar cheni, safeed elachi add kar ke 1 min pakain
- Phir blended onion add kar ke bhon lein 5 min baad ginger garlic paste add krein aur bhon lein phir masale add krein aur ache sy bhon lein
- Masale bhon jain tu tomato blend kar ke add krein sath hi 1/2 cup yogurt add kar ke ache sy bhon lein
- Oil alag ho jaye tu chicken add krein jo fry kar ke rakhi thi aur ache sy bhon lein
- Ek cup pani dal kar slow flem par cover kar ke chicken gala lein 15 min ke liye
- Phir green chilies, coriander leaves, Julian ginger sy garnishing kar ke serve kar dein
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