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Chicken Gravy
Chicken Gravy

Before you jump to Chicken Gravy recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us think that comfort foods are bad for us and that we ought to keep away from them. Sometimes, if your comfort food is a sugary food or another junk food, this is very true. At times, comfort foods can be perfectly healthy and good for us to eat. There are some foods that, when you consume them, can better your mood. When you are feeling a little down and need an emotional boost, test out a couple of these.

Cold water fish are good if you wish to feel better. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all chock-full of omega-3s and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can really help you fight your depression.

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Go with these tips instead!

We hope you got insight from reading it, now let’s go back to chicken gravy recipe. To make chicken gravy you need 15 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Chicken Gravy:
  1. Prepare 2.5 kilograms skinless chicken w/ bone
  2. Get 400 gm tomato
  3. Take Green Chilli, according to your preference
  4. Provide Chilli flakes, for texture and hotness
  5. Provide Cloves, Cardamom, 2 whole pieces each
  6. Get to taste cinnamon stick, small
  7. Use to taste Salt
  8. Use to taste Coriander powder
  9. Get to taste Cumin Powder
  10. Get 4 BigOnions
  11. Get 15-20 cloves Garlic
  12. Take medium sized Ginger
  13. Get 4 tbsp ofTurmeric powder
  14. You need Garlic leaves, Spring Onions, Cilantro
  15. Take Oil
Instructions to make Chicken Gravy:
  1. Create your sauce first. Heat a pan (ideally cast iron).
  2. Add little bit of oil, heat until smoky.
  3. After the oil starts to smoke, lower the heat, add cloves, cinnamon and cardamom. After they infuse, add finely chopped garlic and ginger
  4. Add finely chopped onions/shallots (shallot tastes great with tomatoes), Green chilli, and chilli flakes. Also add a pinch of turmeric, coriander and cumin powder. Cook until onions are translucent.
  5. Add chopped Tomatoes or pureed tomatoes, and cook them until the right consistency. Add water according to your needs. Add salt to taste. After you cooked it, transfer it to a bowl.
  6. Clean the dish. Reheat. Add 5 tbsp of oil. Let it smoke. Lower the gas, add the chicken pieces (your appropriate size - for me it's bite size). Add salt and pepper to taste, a pinch of garlic for color.
  7. Keep gas on medium, medium-high. Cover the lid of pan and cook the chicken. Use your spatula to turn it periodically. It is cooked when juices comes out of chicken, boiling your meat. I prefer taking the heat out when it's just cooked. Let it rest for some time.
  8. Reheat your sauce, add the rested chicken to it and mix. Transfer it to serving dish. Cut garlic leaves into small chunks, and sprinkle them around. A touch of lemon also lifts the flavor. You could also use other herbs such as basil to add taste. Finally sprinkle some chopped cilantro and serve with rice or noodles

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