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Before you jump to Chicken Arvi gravy recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Mostly, people have been trained to believe that “comfort” foods are terrible for the body and should be avoided. Sometimes, if the comfort food is candy or some other junk food, this holds true. At times, comfort foods can be very nutritious and good for us to consume. Some foods honestly do elevate your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try some of these.
Eggs, believe it or not, can be truly great at fighting back depression. Just make sure that you don’t toss out the yolk. When you wish to cheer yourself up, the yolk is the most essential part of the egg. Eggs, particularly the egg yolks, are full of B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–run better. Eat an egg and feel a lot better!
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to chicken arvi gravy recipe. To make chicken arvi gravy you need 18 ingredients and 10 steps. Here is how you do it.
The ingredients needed to make Chicken Arvi gravy:
- Provide Half kg chicken
- Use Half kg Arvi
- Take 1-1/2 cup oil
- Prepare 1 tea spoon sabit zeera
- Prepare 10 black pepper
- Get 6 long
- Prepare 2 daar cheeni
- Prepare 1 Bari elaichi
- Provide Half teaspoon haldi
- Take 1 table spoon Dhaniya powder
- Take 1 table spoon Laal mirch powder
- Get Salt as per taste
- Take 2 tablespoon adrak lehson paste
- Provide 5 chopped green chillies
- Use 1 tea spoon garam masala powder
- Prepare Half bunch hara Dhaniya chopped
- Prepare Paste of 1 onion
- Prepare Paste of 3 skinless tomatoes
Steps to make Chicken Arvi gravy:
- Sub sa phly ik pateela MN oil Daal kar is MN Arvi Daal kar Os par Half teaspoon salt sprinkle Kar ke isy 10 minutes fry Kar ke nikal lain
- Ub isi oil MN zeera, long, Bari elaichi, daar cheeni or sath he onion paste dalain 3 minute fry krn
- Ub is MN adrak lehson paste dalain 2 minute bhonain
- Ub is MN chicken add krdain or sath he salt, laal mirch powder, Dhaniya powder bh Daal kar achi trhn bhonain 6 sa 7 minute
- Oil separate hny lgy Ub is MN tomato paste Daal kar bhonain 5 minutes tomatoes ka pani dry hojy or oil separate hojy
- Ub is MN Arvi add Kar ke mazeed 5 minute bhon lain
- Ub is MN jitni gravy rkhni hai otna Pani add krdain or flame high krdain jab boil ajy to low flame par rakh dain 30 minutes ke liye
- Ub 30 minutes baad jab pani dry hojy or gravy thick hojy chicken gal jy to is MN green chillies, or garam masala powder add Kar ke 5 minute maxed pakny Dain
- Ub is MN chppoed hara Dhaniya add Kar ke 2 minute baad flame off krdain
- Tayyr hai Bht he tasty Arvi chicken gravy enjoy krnπππ
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