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Before you jump to Chicken gravy recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Many of us have been trained to believe that comfort foods are bad and must be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be very nourishing and good for you. There are some foods that really can boost your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.
It’s not difficult to fight your bad mood when you eat grains. Millet, quinoa, barley, etc are excellent at helping you be happier. These foods fill you up better and that can help improve your moods too. It’s not hard to feel depressed when you feel famished! The reason these grains are so wonderful for your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn takes your mood to a happier place.
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to chicken gravy recipe. You can have chicken gravy using 13 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Chicken gravy:
- Provide Chicken half kg
- Use Piyaz 1 barri size
- Use 1 Tbsp Adrak lehsan paste
- You need 2 Tbsp Lal kutti mirch
- Take 1/2 tsp Haldi
- Take 4 Tbsp Dahi
- Use Karri pata (optional)
- Provide Namak as ur taste
- Get 1 tsp Garam masala
- Provide 1 Tbsp Chicken masala
- Use Butter (optional)
- Prepare Ghee
- Take 1 cup Pani
Instructions to make Chicken gravy:
- Aik pan mein ghee daal kar piyaz fry karein sth he is mein adrak lehsan ka paste add karein, jab adrak lehsan ka kacha pn door hojaye us mein chicken add karein aur bhoon lein.
- Jab chicken ka colur change hojaye to dahi add karein aur sth he lal kuti mirch, garam masala, haldi, chicken masala add karein aur paka lein jab masala ghee chorr dey to us mein karri pata daal kar thorra fry karein phr aik cup pani daal kar halki anch par rakh dein.
- Chicken gal jaye aur gravy ban jaye us mein butter add karein garam masala add karein aur serve karein.
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