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Before you jump to Chicken aloo gravy recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Most of us have been conditioned to think that comfort foods are terrible and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. A number of foods honestly do boost your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Cold water fish are wonderful for eating if you are wanting to fight depression. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fats and DHA. These are two things that improve the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can seriously boost your mood.
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to chicken aloo gravy recipe. You can have chicken aloo gravy using 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Chicken aloo gravy:
- Take 500 gram chicken
- Take 250 gram aloo
- Prepare 125 gram dahi
- You need 1 cup oil
- Get 2 onions
- Get 2 TBS lehsan adrak paste
- Prepare 1 TBs dhniya Powder
- Provide 1 TBS LAL mirch powder
- Take 1 TSP haldi powder
- Get 1 TSP salt
- Provide 1 PES adrk cut hui
- Take Hara dhniya required
Instructions to make Chicken aloo gravy:
- Chicken ko wash karein or mereinet krden
- Oil gram karein pyax golden karein or mereinet chicken add karein
- Achy se cover karein ke saln bhunai per ajaye
- Chicken gal jay to aloo dalen 1 glass Pani Dal Kar cover krden
- Hara dhniya or adrk cut Kar lein aloo gal jaen to sarving bowls me Nikal Kar garnish karein or serve karein mazedar sa chicken aloo gravy
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