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Before you jump to Fried chicken gravy… recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Choose To Consume.
Many people do not realize that the foods you decide on can either help you to be healthy or can adversely effect your health. Something that you should not eat no matter what is the different foods that you will acquire at all of those take out places. The foods that you will get from these fast food places are generally foods that are very unhealthy, loaded with fat and generally have little to no nutrition. This is why we are going to be going over the food items that you should be ingesting that will have a positive effect on your health.
Your main meals should also contain fish such as salmon or perhaps lean proteins, as these will also be in a position to help your health. The fantastic thing about salmon is that along with other nutrients it is also loaded with Omega-3. Protein is essential for your diet, however you don’t need to eat a lot, as a 3 ounces is all you really need. To be able to reduce your fat intake you ought to cut off any obvious fat before you prepare the meats.
If you determine that your overall health is important to you, you need to take these tips to heart. Also if you eliminate all the refined food that you really should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to fried chicken gravy… recipe. You can cook fried chicken gravy… using 15 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Fried chicken gravy…:
- Provide 1 kg chicken
- Take 2 tbspoon green chilli paste
- Take 1 cup onions Shredded
- Take 1 cup tomato puree
- You need 1 tbspoon lehsan adrak paste
- Get 1 cup oil
- Prepare Half litre water
- Prepare Spicies :::::::
- Get 1 tbspoon salt
- Get Half teaspoon haldi
- Get 2 tablespoon Red chilli
- Prepare 1 tblspoon zeera powder
- Prepare 1 tblspoon coriander powder
- Take 1 tblespoon garam masala
- You need Half bunch of coriander finely chopped..
Instructions to make Fried chicken gravy…:
- Sub sy phly chicken ko wash kry or namak mily pani my 15 mint tak chor dain…
- Phir Aik pot mein oil add Karen or phir thory thory kar ky chicken add Karen or fry kar lain..Medium flame py…
- Jab chicken brown colour my ajy nikal lain…Ab usy oil my payas fry kry golden brown colour main…
- Phir Lehsan adrak ki paste daly phir tomatoes add kry or 3 mint saute kry….
- Phir tamam spicies add kry oil any tak saute kry… Phir half litre water add kry or pakkny dain….
- Jasy hi 3 sy 4 boiled ajy medium flame py chicken add kar ky cover kry or 10 mint paky…. Oil seprate hny per dhania daly or flame off kar dain… Garam garam serve kry….. Nan or roty ky sath must try….
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