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Before you jump to Country chicken gravy recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us think that comfort foods are bad for us and that we ought to keep away from them. At times, if your comfort food is candy or another junk food, this holds true. Soemtimes, comfort foods can be very healthy and good for us to consume. There are some foods that really can boost your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Green tea is actually great for your mood. You were just anticipating to read that here, weren’t you? Green tea is rich in an amino acid known as L-theanine. Studies show that this particular amino acid can essentially induce brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You already knew green tea could help you feel healthier. Now you are aware that it can help raise your mood too!
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Test out these tips instead!
We hope you got insight from reading it, now let’s go back to country chicken gravy recipe. To cook country chicken gravy you only need 14 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Country chicken gravy:
- Use 250 g country chicken
- Provide 1 onion chopped into slices
- Provide 1 small tomato finely chopped
- Use 1 tablespoon ginger garlic paste
- Provide 1 tablespoon turmeric powder
- Get 3 tablespoon red chilli powder
- You need 2 tablespoon coriander powder
- You need 2 tablespoon pepper powder salt to taste
- Prepare For seasoning
- Use 1 cinnamon
- Use 2 cloves
- You need 1/2 tablespoon fennel seeds
- You need 50 ml cooking oil
- Take leaves For garnish curry and coriander
Instructions to make Country chicken gravy:
- Take a pressure cooker add onion, tomato,country chicken,ginger garlic paste,red chilli powder,turmeric powder,coriander powder,salt and mix well,add 50 ml waterclose the lid and put whistle on it and keep it in a small burner
- Once first whistle came keep it in sim manner for 7 minutes and then switch off the stove
- Once the pressure released,take a pan add oil to it and seasoning it with cinnamon,cloves,fennel seeds and pour the cooked mixture to it and fry well till the gravy thickens
- Finally add pepper powder fry well and garnish with curry and coriander leaves
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