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Chicken gravy
Chicken gravy

Before you jump to Chicken gravy recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us have been trained to believe that comfort foods are not good and are to be avoided. Often, if your comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are a number of foods that basically can raise your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a couple of these.

Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is possible as these foods are rich in magnesium which promotes serotonin production. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more of this chemical in your brain, the happier you’ll feel. Nuts, along with improving your mood, can be a great protein source.

So you see, you don’t need to consume all that junk food when you want to feel better! Try these hints instead!

We hope you got insight from reading it, now let’s go back to chicken gravy recipe. You can cook chicken gravy using 11 ingredients and 2 steps. Here is how you do it.

The ingredients needed to prepare Chicken gravy:
  1. Provide 1/2 kg chicken
  2. Get 1 onion (small slice chopped)
  3. Get 1 green chilli (small slice chopped)
  4. Provide 1 tomato (small slice chopped)
  5. Get 1/2 teaspoon chilli powder
  6. Use 1/2 teaspoon coriander powder (daniya)
  7. Take 1/2 teaspoon haldi powder
  8. Get Little coriander leaves (daniya)
  9. Take 1/2 cup water
  10. Get to taste Salt
  11. Use 1/2 teaspoon garam masala
Instructions to make Chicken gravy:
  1. In a pan add oil.add onion, green chilli, tomato cook in low flame.add haldi powder, chilli powder, dhaniya powder, add garam masala powder and chicken.
  2. And cook add salt and stir on a low flame add water and boil for 5 minutes.Add coriander leaves. Serve with chapathi.

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