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Chicken afghani gravy
Chicken afghani gravy

Before you jump to Chicken afghani gravy recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

A lot of us have been taught to think that comfort foods are not good and must be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be extremely nutritious and good for you. There are some foods that actually can improve your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Some grains are actually great for driving away bad moods. Quinoa, barley, teff, millet, etc are all great for helping you feel happier. They help you feel full too which can really help to improve your mood. Feeling famished can be a real downer! The reason these grains can improve your mood is that they are not difficult to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

As you can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to chicken afghani gravy recipe. To make chicken afghani gravy you need 13 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Chicken afghani gravy:
  1. Take 1/2 kg Chicken
  2. You need 1/2 cup Curd
  3. Provide 1 tsp Ginger garlic
  4. Use 3 Green chilli
  5. Use 2 tsp Cream
  6. You need 1 tsp Salt
  7. Prepare 1 tbsp Kasuri methi
  8. You need 4 tbsp Oil
  9. Provide 4 cashewnut paste
  10. Take 1/4 tsp Grind garam masala
  11. Prepare 4 badam paste
  12. Take 1 tsp Lemon juice
  13. You need 1 onion paste
Instructions to make Chicken afghani gravy:
  1. Merinet chicken add curd ginger garlic green chilli lemon juice mix well keep aside 2 hours
  2. Take pan add oil add chicken piece for fry and keep aside
  3. In this oil add onion paste fry well add green chilli add merinet leaf over fry add badam cashew nut paste fry add chicken piece cream add grind garam masala kasuri methi 10 minutes slow flame salt check this stage
  4. Ready to serve with paratha enjoy with your family take care eat well buy see you again with next recipe

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