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Before you jump to Instant pot bbq ribs by SG recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
In general, people have been trained to believe that “comfort” foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. There are several foods that actually can boost your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for improving your mood. This is because these foods are rich in magnesium, which helps to increase serotonin production. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given moment. The more of this chemical in your brain, the happier you’ll feel. Not just that but nuts, in particular, are a terrific protein source.
See, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to instant pot bbq ribs by sg recipe. You can have instant pot bbq ribs by sg using 3 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Instant pot bbq ribs by SG:
- Get 1.5 kg marinated ribs (find this in your local supermarket)
- Take 300 ml apple juice
- Get Bbq sauce
Steps to make Instant pot bbq ribs by SG:
- Place the ribs and the apple juice (I’ve used a slow juicer for the juice) in the Instant pot and set it to 30 mins on high pressure.
- When the IP is done, do a QR and place the ribs on a pan. Be careful, as the ribs are hot and they will be tender. Add bbq sauce on the ribs and place them in the oven at 220 degrees Celsius for 10 mins with fan.
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