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Tah chin (Iranian Rice Cake)
Tah chin (Iranian Rice Cake)

Before you jump to Tah chin (Iranian Rice Cake) recipe, you may want to read this short interesting healthy tips about The Meals You Select To Eat Are Going To Effect Your Health.

The one thing that some of you may already know is that by consuming the right foods can have a huge effect on your health. It’s also advisable to comprehend that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. These sorts of foods are packed with bad fat and also have hardly any nutritional value. Because of this we are going to be going over the food items that you should be eating that will have a beneficial effect on your health.

Furthermore when it comes to having a dessert following your meals you should think of having various citrus fruits. All the nutrition in citrus fruit, including vitamin C, are also essential for preserving your health. You may also want to mix a number of things like orange sections, shredded coconut mixed with a teaspoon of honey.

For those of you who want to get started living a healthier life the tips above will be able to help you do that. Something that you need to actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to tah chin (iranian rice cake) recipe. To make tah chin (iranian rice cake) you only need 13 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Tah chin (Iranian Rice Cake):
  1. Get 4 cups rice
  2. Provide 300 gr chicken breast
  3. Take 6 eggs
  4. Get 1 onion
  5. Use 200 gr yogurt (Greek yogurt is the best)
  6. Provide 1/2 cup saffron (mixed with hot water)
  7. Use 1 cup oil
  8. You need 1 cup barberry (Zereshk which will be found in all Iranian markets around the world)
  9. You need 1 tablespoon rosewater
  10. Provide slices Almond and pistachio
  11. You need Salt, pepper, garlic powder, cinnamon powder
  12. Prepare For decorating:
  13. Use Carrot, almond and pistachio slices, barberry (your choice)
Instructions to make Tah chin (Iranian Rice Cake):
  1. Cook the chicken breast with an onion, salt and some spices that you usually use for chicken. After cooking it well, shred the breasts into small pieces.
  2. Beat the eggs and after it is smooth, add the yogurt, and then add the amount of saffron, oil, rosewater, spices, and stir the ingredients until they are completely mixed.
  3. Heat the oil on a pan and fry the chicken pieces, add salt and the spices and nuts and stir them to get mixed. Then put it aside and in the same pan fry the barberry. If you are not a fan of sour, you can add a pinch of sugar to the barberry. Be careful because it burns so fast. Keep the fire low and just fry it for a couple of minutes.
  4. Now add your already cooked rice to the mixture of eggs and yogurt and mix them together very well. Choose a mold (or use a pot) and grease the bottom with little but oil. Then fill the mold (or the pot) with half of your rice, then add you chicken and barberry and then cover the chicken and with the rest of the rice completely.
  5. If you are using the mold you can put it in the oven for 40 minutes. If you are using a pot, put the pot on low fire and let it be for around 1 hour and half.
  6. You can decorate your dish with any ingredient that you like, just keep in mind that presentation in this dish means everything! Bon Apetit!
  7. This recipe has been published on Cookpad Farsi by Maryam. To see the recipe in original language please click on: https://bit.ly/3jmB2YV

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