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Before you jump to Sauerkraut “pancakes” - fuczki recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
In general, people have been conditioned to think that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is candy or some other junk food, this holds true. Soemtimes, comfort foods can be very nourishing and good for us to consume. Several foods actually do elevate your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.
Eggs, believe it or not, are terrific for helping you fight depression. You should be sure, however, that what you make includes the yolk. The egg yolk is the most important part of the egg in terms of helping you cheer up. Eggs, especially the yolks, are full of B vitamins. B vitamins can be fantastic for boosting your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Try consuming some eggs to feel better!
See, you don’t need to eat all that junk food when you wish to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to sauerkraut “pancakes” - fuczki recipe. To cook sauerkraut “pancakes” - fuczki you need 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Sauerkraut “pancakes” - fuczki:
- Provide 300 g Sauerkraut
- Take 70 g chickpea four (I used it for extra protein, but any flour will be as good)
- Provide 1 tbsp oil
- Get Smoked paprika, cumin
- Provide 1 tbsp soy sauce or a big pinch of salt
Steps to make Sauerkraut “pancakes” - fuczki:
- Mix flour with 1/4 cup of water, soy sauce, paprika and cumin
- Add sauerkraut and oil, mix well
- Fry on a dry pan (but can also add oil to it for more intensive taste)
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