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Before you jump to Korean pancakes with chives and crown daisy recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
A lot of us think that comfort foods are not good for us and that we need to stay away from them. Sometimes, if the comfort food is candy or another junk food, this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. There are a number of foods that, when you consume them, can improve your mood. When you feel a little down and need an emotional pick-me-up, test out a couple of these.
Put together a trail mix out of seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given moment. The higher your levels of serotonin, the happier you are going to feel. Not only that but nuts, specifically, are a fantastic source of protein.
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to korean pancakes with chives and crown daisy recipe. You can have korean pancakes with chives and crown daisy using 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Korean pancakes with chives and crown daisy:
- Get 2 cup crown daisy (just the leaves)
- Take 1 cup korean chives (quartered)
- Take 4 cup flour (if you dont have korean pancake flour)
- Take 2 cup cold water
- You need 1 salt (to taste)
- Use 1 pepper (to taste)
- You need 3 tbsp any oil you'd like
Instructions to make Korean pancakes with chives and crown daisy:
- Wisk flour, COLD water (makes the pancake much crispier), salt and pepper
- Mix in the crown daisy and chives (its also good with zucchini! )
- Heat pan. Add in oil
- Spread out the pancake mix thinly (thinner the crispier)
- I like to eat it with korean pepper paste sauce. Most people like soy sauce with red pepper flakes, sesame oil, scallions, minced garlic
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