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Pancakes: Plain
Pancakes: Plain

Before you jump to Pancakes: Plain recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

In general, people have been conditioned to think that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be very healthy and good for us to eat. A number of foods really do boost your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.

Green tea is actually good for your mood. You were simply waiting to read that in this article, weren’t you? Green tea has been found to be chock-full of an amino acid called L-theanine. Studies show that this specific amino acid can actually induce brain waves. This will better your brain’s focus while at the same relaxing the rest of your body. You likely already knew it is not difficult to become healthy when you drink green tea. Now you know green tea can help raise your mood too!

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to pancakes: plain recipe. To make pancakes: plain you need 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Pancakes: Plain:
  1. Get 2 cups flour
  2. Get 1/4 cup ganulated sugar
  3. Get 1 tsp baking powder
  4. Get 1 tsp baking soda
  5. Take 1/2 tsp salt (or a good few cranks of your salt grinder)
  6. You need 1 1/2 cups milk (soy or almond is fine)
  7. Use 1/4 cup melted butter or oil (cannola or vegetable, preferably)
  8. You need 2 tsp vanilla extract
  9. Take 1 large egg, or 2 medium eggs, or 3 small eggs
Instructions to make Pancakes: Plain:
  1. If you don't have a type of milk in your fridge, you can substitute it with a fourth or third the amount of creamer (depending on how sweet you like your pancakes, I like mine sweeter so I use a third), and the rest with water. For 1 1/2 cups milk, that'd be about 1/3 creamer and 3/4 cup water, with some adjustment to your own taste.
  2. In a medium sized mixing bowl, crack the eggs (check for shell flakes! They taste awful), and add the oil, milk, vanilla, and whisk well.
  3. Add the salt, baking powder, baking soda, and sugar, and whisk well again.
  4. Finally, add the flour in 2 parts as you whisk, and make sure there are no lumps but don't mix past "no lumps", or the pancakes can come out stiff or too chewy.
  5. Put a bit of oil in a pan and turn the burner to medium low for a power burner and medium for a regular, and when its hot enough that the oil is steaming, ladle out your pancakes. (big might require a few ladles, small ones will require only one)
  6. Cook the pancakes until bubbles start popping on the surface, and then flip them over, and cook until lightly browned, or you can squish them with the spatula and no raw batter squirts out.
  7. Plate them up and eat.

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