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Oatmeal pancakes
Oatmeal pancakes

Before you jump to Oatmeal pancakes recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

A lot of us have been conditioned to think that comfort foods are bad and must be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods could be super healthy and good for you. There are some foods that, when you eat them, could improve your mood. When you feel a little down and are in need of an emotional boost, test out a couple of these.

Green tea is wonderful for moods. You knew it had to be mentioned in this article, right? Green tea is rich in a certain amino acid known as L-theanine. Studies prove that this specific amino acid can essentially induce brain waves. This helps sharpen your mental energy while simultaneously calming your body. You were already aware that green tea could help you feel so much healthier. Now you know that green tea can improve your mood too!

So you see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to oatmeal pancakes recipe. You can cook oatmeal pancakes using 10 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Oatmeal pancakes:
  1. You need 750 ml rolled or normal Oats
  2. Use 500 ml Milk or milk alternative, almond, soy or coconut
  3. Get 4 Eggs
  4. Take 30 ml Melted butter or oil
  5. Take 2 Apples cubed or 2 Bananas sliced
  6. Use 30 ml Golden Syrup, Honey or Maple syrup
  7. You need 5 ml Vanilla, optional
  8. Prepare 5 ml Cinnamon
  9. You need 20 ml Baking powder
  10. Provide 2.5 ml Salt
Instructions to make Oatmeal pancakes:
  1. Process the wet ingredients including the apples in a blender until smooth. Gradually add the rest of the ingredients while the blender is running and blend till smooth. Add more liquid if the mixture is too thick.
  2. Pour around 60ml batter in a lightly greased medium hot pan. Fry till brown and flip over, repeat till both sides are brown, around two minutes per side.
  3. Alternatively process the dry oats first until a flour, place in a bowl and then mix in the rest of the dry ingredients. Blend the wet ingredients until smooth then add to the dry mixture. Whisk until the batter is smooth with consistency of thick cream, add milk if mixture is too thick.

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