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Before you jump to Macrobiotic Pancakes recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
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Your mood could truly be helped by green tea. You just knew green tea had to be mentioned, right? Green tea is high in a specific amino acid called L-theanine. Studies have found that this amino acid basically induces brain waves. This will improve your brain’s focus while also calming the rest of your body. You were already aware that that green tea helps you be healthier. Now you are aware that green tea helps you to elevate your moods too!
So you see, you don’t need to consume all that junk food when you want to feel better! Test out these tips instead!
We hope you got insight from reading it, now let’s go back to macrobiotic pancakes recipe. You can cook macrobiotic pancakes using 14 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Macrobiotic Pancakes:
- You need Pancakes
- Prepare 200 grams Whole wheat cake flour
- Take 2 tbsp Aluminum free baking powder
- Use 1 pinch Natural salt
- Take 200 ml Soy milk
- Prepare 80 grams Maple syrup
- Prepare 1/2 tsp Vanilla Essence
- You need 1 Vegetable Canola Oil
- Use Caramel Banana Sauce
- Provide 3 Bananas
- Provide 1 tsp Organic Lemon Juice
- Provide 1 tbsp Beet sugar
- Prepare 1 tbsp + 1 tablespoon Water
- Take 1 pinch Natural salt
Steps to make Macrobiotic Pancakes:
- Sift the flour, baking powder, and salt into a bowl. In another bowl, mix together the soy milk, maple syrup, and vanilla essence with a whisk.
- Now add the wet mixture bit by bit into the dry ingredients and mix well. Put some oil into a frying pan and heat it up to 170℃. Cover with a lid, cook for 4 minutes on one side, flip them over can cook for 3 more minutes.
- Thinly slice the banana and put it into a bowl. pour in the lemon juice. Add in the beet sugar and water into the frying pan and set the heat the high.
- Once it starts to turn to the color of tea, turn the heat off. Add in the rest of the water, the banana, and salt and mix together. Now pour the banana caramel sauce on the pancakes.
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