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Before you jump to Korean seafood pancakes recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been conditioned to think that comfort foods are terrible and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are several foods that actually can boost your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
If you wish to battle depression, try eating some cold water fish. Salmon, herring, tuna, mackerel, trout, and so on, they’re all chock-full of omega-3s and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can greatly elevate your mood.
As you can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to korean seafood pancakes recipe. You can have korean seafood pancakes using 13 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Korean seafood pancakes:
- Provide 6 each fake crab sticks
- Use 1/2 bunch scallions
- Use 2 cup mix seafood
- You need 2 dash salt
- Get 3 each eggs
- Prepare 3 tsp Korean hot pepper powder
- Take 2 tsp sesame oil
- Prepare 4 tsp olive oil
- Prepare 2 cup water
- You need 2 cup flour
- You need 1 dash sugar
- Use 3 Napa cabbage
- Prepare 1/2 zucchini
Instructions to make Korean seafood pancakes:
- Crack eggs in to a mix mixing bowl, beat it them with salt, sugar and Korean pepper, then mix water in.
- Cut seafood and scallions in to stripes, then mix in with egg and water. Stir them together. Mix flours in, make sure DON'T pour flours in at once.
- Heat a medium size pan, add one tsb sesame oil and 2 tsbs olive oil to the pan. Rotate the pan to spread the oil. Pour in half of batter, spread it evenly and cook it both side golden brown. Cook the the another half of batter the same week.
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