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Sweet Potatoe Pies With Coconut Milk And Brandy Baked In Graham Crust
Sweet Potatoe Pies With Coconut Milk And Brandy Baked In Graham Crust

Before you jump to Sweet Potatoe Pies With Coconut Milk And Brandy Baked In Graham Crust recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been trained to think that “comfort” foods are terrible for the body and must be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods could be super nutritious and good for you. A number of foods honestly do raise your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, try some of these.

Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is because these nuts are rich in magnesium, which helps to boost serotonin production. Serotonin is a feel-good chemical that directs the brain how to feel at any given time. The more serotonin in your brain, the more pleasant you’ll feel. Nuts, in addition to elevating your mood, can be a great protein source.

As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to sweet potatoe pies with coconut milk and brandy baked in graham crust recipe. To cook sweet potatoe pies with coconut milk and brandy baked in graham crust you only need 9 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Sweet Potatoe Pies With Coconut Milk And Brandy Baked In Graham Crust:
  1. Prepare 2 cup Boil and mash sweet potatoe ( golden potatoes are best)
  2. Get 2 Eggs
  3. Take 1/2 cup Sugar
  4. Prepare 1/3 cup Evaporated milk
  5. Get 1/3 cup Coconut milk
  6. Take 1 tbsp Vanilla extract
  7. Take 1 tsp Cinnamon powder
  8. You need 1 tsp Nutmeg
  9. Use 2 tbsp Brandy or rum
Instructions to make Sweet Potatoe Pies With Coconut Milk And Brandy Baked In Graham Crust:
  1. Cream butter and sugar until light and fluffy
  2. Add eggs and vanilla to butter and sugar
  3. Add Remaining ingredients, adding the mad potatoe last
  4. Pour in a prepared graham pie crust and bake in 190°F C oven for 20 minute then reduce the oven temperature to 170°F C for 45 minute.

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